• Exercise TypeBoxing
  • Class Duration45 minutes
  • Fitness LevelAll abilities welcome

Partnering up with gloves and pads to teach some of the basic principles of the sweet science as well as having a laugh. Switch off from the outside worries and join us for a sweaty boxing sesh. Develop core strength with boxing techniques and drills. This is an all over cardio strength training workout. It will also improve your endurance, co-ordination and stamina. Don’t worry if you don’t have your own gloves. We supply the kit and caboodle.

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Find us

7 Essex Road
Mt Waverley, Vic, 3149

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Contact us

0421 119 507

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Training hours

Monday - Saturday
6.00am - 6.30pm