Ropes, balls, kettlebells and a whole lot more. Exactly what you need to work the whole body. Every class is different so you’re always in for a surprise. A group training program designed to build your cardio fitness through a variety of intense intervals. Predominately body weight and equipment used such as; kettle bells, ropes, TRX harness’s, tyres etc. Exercises can be modified to individual needs. If you are new to a Bootcamp, a 30 minute fundamental training session before class with a trainer is required. Arranged when booking in.
- Exercise TypeCross fit style
- Class Duration30 minutes
- Fitness LevelAll abilities welcome